Ingredients :
Sprouted Green Gram - 1 cup
Coconut - 1 cup
Coriander seeds - 1 tbsp
Turmeric - 1/2 tbsp
Chilli Powder - 1 tbsp
Jeera - 1tbsp
Garlic - 4 pods
Onion Chopped - 1
Tomato chopped - 1
Tamrind - small piece
Salt to taste
Procedure :
In a tadka pan take a tbsp of oil add 1 tbsp of mustard seed once it crackers add dry red chiilis, curry leaves
and add it to the gravy.
Sprouted Green Gram - 1 cup
Coconut - 1 cup
Coriander seeds - 1 tbsp
Turmeric - 1/2 tbsp
Chilli Powder - 1 tbsp
Jeera - 1tbsp
Garlic - 4 pods
Onion Chopped - 1
Tomato chopped - 1
Tamrind - small piece
Salt to taste
Procedure :
- In a pan take a tbsp of oil, once it is heated add garlic , onion, coriander seeds, jeera and cook till onion turns brown.
- Add coconut to it, mix well and continue to cook.
- Add tomato to the mixture and continue cooking for another 2 minutes.
- Now grind the cooked mixture adding turmeric, tamrind and chilli powder.
- In a khadai take 2 tbsp of oil and once its heated add sprouted green gram and half glass of water and salt to taste and let it cook for about 5 minutes.
- Add the grinded mixture and continue cooking till gravy thickens.
- Switch off the stove.
In a tadka pan take a tbsp of oil add 1 tbsp of mustard seed once it crackers add dry red chiilis, curry leaves
and add it to the gravy.
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